Body and Soul (Tazria/Metzora)

Rabbi Menachem Creditor
2 min readApr 21, 2023

The double Torah portion of Tazria/Metzora details the laws of purity and impurity as they relate to childbirth, tzara’at (a skin affliction), and bodily emissions. Metzora opens with the purification process for the metzora, a person afflicted with tzara’at. The purification process involves a seven-day period of isolation, followed by a series of offerings and washings. Once the process is complete, the metzora is allowed to rejoin the community.

The metzora, who was previously isolated and ostracized, is now able to reintegrate into society. This reintegration is not just a matter of physical proximity but also emotional and spiritual connection. By undergoing the purification process, the metzora is able to heal not only their body but also their relationship with the community and with God. How beautiful it is that the Torah provides a way back home when we experience hardship.

A hidden message of the metzora’s process is the positive consequence of having a body worthy of tending to in the first place. The Talmud states that “one should not neglect one’s health” (Talmud, Nedarim 41a). This indicates that taking care of one’s body is not just a matter of personal preference but rather a religious obligation. Moses Maimonides, a prominent Jewish philosopher and physician in the Middle Ages, wrote extensively about the importance of maintaining good health, writing that “it is a person’s duty to take care of his body and to safeguard it from harm” (Mishneh Torah, Hilchot De’ot 4:1).

The body is a vessel for the soul, and therefore, its care is essential for spiritual growth. The biblical notion of tzara’at can serve as a reminder of the importance of living an integrated life, the grandeur of having both a body and a soul.

Our bodies are not perfect, and they are susceptible to disease and injury. But they are also a gift from the very Source of Life, providing a home for the soul, enabling us to experience the world, inviting us to love and to be loved, to breathe in and out, to see and sense wonder all around.

May the Holy One bless each of us with a deep awareness of our body and its needs. May we honor and care for our bodies as the sacred vessels they are. May we live fully, grounded in physical being, guided by the wisdom and compassion that arise from the blessing of living as embodied souls.